The numbers and Websites listed offer confidential services provided by trained staff and all the helplines will provide information about other agencies offering support on similar issues. They are only an example of the services available in the UK. Further numbers are listed in the alphabetical sections of your local phonebook or in the Telephone Helplines Directory available from public libraries or the Telephone Helplines Association (THA).
None of the helplines listed use equipment that displays or stores your telephone number when you ring them.
Please be aware that any helpline number you call may be listed on your telephone bill – you can prevent this by calling from a public phone box.
National Association for Children of Alcoholics 0800 358 3456
Support for Young People 12-20 affected by someone else's drinkingwww.nacoa.org.uk
Tel: 0207 403 0888
AL-Anon Family Groups UK & Eire.
Offers advice, information/support to anyone concerned about their own or someone else's drinking. 24hrs at weekends.
ALANON. 0207 403 0888
Alcoholics Anonymous. Call 0800 9177 650
Cruse Bereavement Line. Helpline for bereaved people and those caring for bereaved people 0844 477 9400
Children 0808 808 1677
Child Death Helpline. Telephone helpline for anyone affected by the death of a child. Call free on 0800 282 986 or free from a UK mobile on 0808 800 6019. 1900-2200 hrs every evening. Mon to Fri 1000-1300 hrs. Tues & Wed 1300-1600 hrs
The Compassionate Friends. Supporting bereaved parents and their families
08451 232304 www.tcf.org.uk
Northern Ireland 0288 7788016
Finds young people the best help, whatever the problem 0808 808 4994
Carers Line. Advice/information for all carers.
0808 808 7777 www.carers.org
Belfast Office 02890 730 173
CHILDREN AND YOUNG PEOPLE
ChildLine. Helpline for children and young people in danger, distress or with any problem.
Call free on 0800 11 11
NSPCC. For anyone concerned about a child at risk of abuse. Staffed by social work counsellors.
Call free on 0808 800 5000
SSAFA Forcesline 100% confidential
Call free on 0800 7314880
Can't talk now: ssafa.org.uk/forcesline
SCOPE ABOUT DISABILITY
UK network of disability information and advice services run by people with direct experience of disability.
0808 800 3333 www.scope.org.uk
Refuge. 24 hour crisis line providing practical advice and emotional support for women experiencing domestic violence & is access point to Refuge Service throughout England.
Freephone 0808 2000 247 (24hrs)
(Domestic Abuse Helpline)
Frank. Helpline for drug users, their families, friends and carers. Call free on 0300 123 6600 www.talktofrank.com
Release. Advice on health and welfare aspects of drug use and the legal consequences.
020 7324 2989
1100-1300/1400-1600 hrs Mon-Fri
The Samaritans. Confidential, emotional support for anyone in a crisis.
116 123, free 24 hours a day, 365 days a year.
Family Lives, formerly called Parentline Plus.
A free 24 hour telephone helpline for the parents and carers of children on 0808 800 2222 or visit the website on www.familylives.org.uk
NHS 111. is a new service to make it easier for you to access local NHS healthcare services. You can call 111 when you need medical help fast but it's not a 999 emergency. NHS 111 is a fast and easy way to get the right help, whatever the time. NHS 111 is available 24 hours a day, 365 days a year. Call 111 free from landlines and mobile phones www.nhs.uk/111
Home-start is a voluntary organisation in which volunteers offer regular support, friendship and practical help to young families under stress in their own homes.
Call 0800 0686 368
UK Border Agency Home Office
For advice on British Immigration Controls. Call 0870 606 7766
Accident Line. For people who have suffered an injury in an accident. Will refer on to local solicitors if appropriate.
Call 0800 19 29 39
Missing People. Counselling, listening and practical support for anyone missing relatives or immediate family members.
Freephone 116 000
Message Home Service. Enables people to record a free, confidential message for families or friends which will be passed on.
Call free on 0800 700 740
National Debtline. Help for anyone in debt or concerned they may fall into debt. 0808 808 4000 local call rate. www.nationaldebtline.co.uk
Money Force a new programme designed to improve the financial capabilities of members of the Armed Forces.
www.moneyforce.org.uk provides easy to digest Armed Forces specific information to help plan their finances.
Gamcare. Support for people with Gambling problems. 0808 8020 133
AgeUK formerly Age Concern.
Telephone service for older people, their families and people working with them. 0800 169 2081
British Pregnancy Advisory Service (BPAS).
Expert information and comment on abortion, emergency contraception, vasectomy, female sterilisation and more. Call 03457 30 40 30 Outside UK + 44 1789 508 211 www.bpas.org
MARIE STOPES INTERNATIONAL
Specialist sexual health help & advice. Counselling, abortion, contraception, sterilisation and vasectomy 0845 300 80 90 – 24 hrs
LIFE Information, support and confidential counselling for crisis pregnancy and for those suffering following abortion.
Call 0800 8025433
RAPE AND SEXUAL ABUSE Helpline for women and girls who have been raped or sexually assaulted www.rasasc-guildford.org
Helpline 0800 0288 022
Survivors UK supports and provides resources for men who have experienced any form of sexual violence. Call
Text us at: 020 3322 1860
Whatsapp us at: 07491 816 064 www.survivorsuk.org
Shelter. Helpline for anyone facing a housing emergency. Call 0808 800 4444
Citizens Advice Bureau
Please refer to alphabetical listing in Business and services.www.citizensadvice.org.uk
Victim Support. Practical advice for anyone affected by crime.www.victimsupport.org.uk
Call 0808 1689 111
If any of the above numbers are wrong then please call your nearest Army Welfare Service office or HIVE for the appropriate information.
Military Helplines Local to Colchester:
Your nearest Guardroom is: Merville Barracks CO2 7UT
Your nearest RMP Duty Room contact is: 01206 816830 or 01206 816831
Your nearest Unit Welfare Officer is: Boudica House, Cottonwood Close CO2 9PX
Your Army Families Federation Rep is: Central Office 01264 382327
Your nearest HIVE is located at: Community Centre, Fallowfield Road CO2 9LL
Your nearest Resettlement centre and contact number is: 18 AEC Merville Barracks 01206 815268
Your nearest Army Welfare Service Office is located at: Community Centre, Fallowfield Road CO2 9LL
Your nearest Police Station is located at: 10 Southway, Colchester CO3 3BU